Here are some of our top recommendations for pregnancy, childbirth and the early days with your new baby or babies. Please note that some of the links below are affiliate links. If you make a purchase through an affiliate link I will earn a small commission (at no additional cost to you).

// FAVORITE TOOL FOR LABOR

• Urban Fit Birth Ball https://amzn.to/44kS8Ot

// FAVORITES FOR THE HOSPITAL BAG

• Amazing (and quirky) Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
• Massage Tools: https://geni.us/FavoriteMassageToolKit (Amazon)
• Massage Cream: https://geni.us/MassageLotion (Amazon)
• Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)
• Bluetooth Speaker (waterproof): https://geni.us/FavoriteSpeaker (Amazon)
• Diffuser: https://geni.us/FavoriteDiffuser (Amazon)
• Honey sticks: https://geni.us/HoneySticks (Amazon)
• Almond Butter (snacks!): https://geni.us/NutButterPacks (Amazon)
• Cute Labor and Delivery Gown: https://geni.us/CuteHospitalGown (Amazon)

// FAVORITES FOR BEFORE LABOR

• Waterproof Mattress Cover: https://geni.us/MattressCover (Amazon)
• Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)
• Red Raspberry Leaf Tea (3rd trimester): https://geni.us/RedRaspberryLeaf (Amazon)
• Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)

// LIST FOR THE CAR

• Water Bottle with long straw: https://geni.us/BestWaterBottle (Amazon)
• Massage Tools with the lacrosse ball: https://geni.us/FavoriteMassageToolKit (Amazon)
• TENS Unit: https://amzn.to/3jd6MyY (Amazon)
• Noise Cancelling Headphones: https://geni.us/HeadphonesFortheCar (Amazon)
• Breathe+ App: https://supportingher.com/breatheplus

// FAVORITES FOR AFTER BIRTH

• Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
• Depends for Postpartum Bleeding: https://geni.us/DependsForAfter (Amazon)
• Frida Peribottle: https://geni.us/FridaPeribottle (Amazon)
• Mesh Underwear: https://geni.us/LoveTheseUnderwear (Amazon)
• Eco friendly washable pads: https://geni.us/EcoPads (Amazon)
• Frida Ice Pack: https://geni.us/FridaIcePads (Amazon)
• Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)
• Apple watch for tracking health https://amzn.to/43kBZXZ (Amazon)

// BUSINESS TOOLS I USE

• Email Service Provider: ConvertKit https://supportingher.com/AliceUsesConvertKit
• YouTube Keyword Tool: TubeBuddy https://www.tubebuddy.com/SupportingHer