Managing your mindset during pregnancy, labor and birth can be the most powerful skill to cultivate for labor.
In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.
During the workshop you will also learn ways to protect your mindset in the lead up to labor and leave with a short and effective daily mindset practice.
Alice Turner is the ultimate birth expert. With more than 13 years of experience as a doula and seven as a Lamaze certified childbirth educator, she has supported more than 200 births and knows the power of a prepared partner. While working with dads during a couples’ childbirth class, Alice was surprised by how much more engaged and inquisitive they were than in the traditional group setting. She talked with doctors, midwives and other doulas and quickly identified the need for a convenient way to prep partners for their support role during labor and birth. She developed a tailored curriculum, filmed it with dads in a local brewery and SupportingHer was born!
Prior to becoming dads’ favorite doula, Alice received a Biomedical Engineering degree from Vanderbilt University with a minor in Computer Science and spent her early professional life working as a database programmer in healthcare.
Contact Alice at [email protected]